#tensionrelease

[sameerspiritual]

Every muscle a tightened cable of deferred flight, she speaks in the mute tongue of aspiration, charting the cartography of desire across the velvet dark.

[fixquotes]

"I used to build up to sensation, accumulating tension until it released a perceptual experience"

- Bridget Riley

[findmassagenearby]

⚡Tips 3️⃣Energetic Renewal⚡ Feel the energetic renewal as Lomi Lomi massage techniques release tension and promote the flow of energy, leaving you with a sense of revitalization and balance. ⚡🔄

[davidwfloydart]

the sexual tension between two gas stations on the same intersection… #gasstation #gasworkspark #sexualtension #tensionrelease #sexualhealing #intersectionality (at Catalina Foothills, Arizona) https://www.instagram.com/p/CXSIB6TpEnr4qzkZjRx1Vj7UBTyXvRtXQ59g4M0/?utm_medium=tumblr

[biomechanicphysicaltherapy]

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Cupping is a very effective way to release muscle tension and scar tissue within muscles. It increases blood flow around the area which nourishes and allows toxins to carried away through the lymphatic system. Our trained team can perform the cupping technique on pretty much anyone. ❤️ 703-723-7726 #cuppingtherapy #cuppingmassage #cuppingtherapist #tensionrelief #tensionrelease #biomechanicpt #biomechanicptvb #biomechanicphysicaltherapy https://www.instagram.com/p/CVLAA5RAAid/?utm_medium=tumblr

[deltawave]

#relaxvideos #relaxcoach #relaxlife #tensionrelease #soundhealing #yoga2021 #stressrelieve #bodypeace #relaxationtraining #relax #relaxationtime #relaxtime #stresscoaching #burnout #stressguidance #nostress #relaxationtechnique #yoga #meditationinmotion #chill #meditativestate #chillout #quitespace #relaxspace #relaxationinstructor #yogi My name is Alex Mero. I create and develop relaxing movement exercises, producing a healthier mind-body connection and overall tension release. My inspiration comes from yoga wisdom and meditation relaxation techniques that can be adjusted to fit your ability level and condition. I welcome private individuals, practitioners, groups and professionals. For online sessions or group classes mail me at: [email protected] For longer video's subscribe on my YouTube channel (Link in Bio). For any questions, collaboration or sharing of experience DM me. Alex Mero Meditation Movement Body-Mind Relaxation https://www.instagram.com/p/CRQ0hH0D65g/?utm_medium=tumblr

[deltawave]

#stretches #stretchinstructor #microstretches #stressrelease #tensionrelease #emotionalrelease #stretchroutine #deltawaveyoga #rest #relax #relaxation #relaxationcoach #relaxationexercise #relaxationexercises #stretchrelaxation Fascia Stretching is a mindful approach to stretching & workouts and is an essential part of Deltawave physical training. You can stretch the muscles of your body anytime of the day, virtually anywhere where you can find some space. Even the most simple stretching moves that you can perform will rejuvenates your body and relax your mind. Stretch regularly your neck and shoulders, legs and body to improve flexibility and blood circulation. If you like to find a stretch routine, you can also practise #fasciastretching Deltawave involves a series of rhythmic yet synchronised movements releasing mental and physical tension. (Deltawave YouTube link in Bio) Alex Mero Stretching Coach & Yoga Instructor Relaxation for All 😇 🎼 Chillout Remix (at The Netherlands) https://www.instagram.com/p/CPx0W3vjoV3/?utm_medium=tumblr

[angerman]

Many of us take on a lot over our lives, and that winding up in our bodies is tension that builds over the years in our jaw, back, legs, stomach, chest etc. Sometimes we don’t realize that tension is there until it has built up so much that it takes a long time, and a lot of work to unwind. I tweaked a knee many months ago and am only now really addressing the tension in my legs that I knew was there, but hadn’t addressed despite decades of running. I didn’t stretch enough, or really face what was going on in my calf muscles. If it takes a long time to tighten those muscles, it will take a long time to loosen them, apparently. #unwind #tightmuscles #releasetension #tensionrelease https://www.instagram.com/p/CHGBVOThZpK/?igshid=glpm78dtphiu