the lesson of twenty-seven.
twenty-seven has been teaching me that peace and people-pleasing can’t coexist. i USED to think saying yes to everything made me kind but giirls, all that did was make me tired. the truth is, the older you get, the less you can afford to abandon yourself. your body will start rebelling against you with non-stop stomach aches, aggressive acne, headaches etc., because you aren't doing favours to your cortisol taking on more tasks than you can handle.
not everyone deserves your capacity. not every moment needs your energy. and that’s okay. letting go of the need to be endlessly available is how you make space for the life you actually want.
so now, i pick myself first. softly. without guilt. without overexplaining. because i’ve learned that the version of me who’s rested, present, and nourished is the one who loves best.














