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Never underestimate the power that one good workout will have on your mind. Keeping the dream alive is half the battle. #YouGotThis - Kara Goucher . . . . Slowly but surely building my run base back up! Excited for some kick-ass summer training and pushing these leggies to their limits 💪🏻
This year will be the last year of the Duathlon National Championship in Bend, Oregon. This is the bike course. Fully close off to any vehicle traffic. One hundreds percent freshly pave road from Summit High School (T1-T2) towards Mt. Bachelor on Skyliner Road. Wide sweeping turns, false flat, gradual incline, and fast descend. Good Luck to all racer this weekend! ❤️🏃🏼♀️🚴🏻♀️🏃🏼♀️🇺🇸🥇#iamvelocity #tri_community #nationalduathlonchampionship #ironman #smashfestqueen #rocketvodka #usadu
I'm smiling cause I LOVE RUNNING!!!
New kit day IS THE BEST DAY!!!!
One more sleep till we head down to Ironman Oceanside 70.3 ... As our friend Matt Langley Said "Ready to throw elbows and drown somebody else's dream" ... #im703cali #ironmantriathlon #teamsfq #smashfestqueen #teamusa🇺🇸 #trimafia #iamvelocity #iwearvelocity #nationaltriathlonchampionship #nationalduathlonchampionship #FLOcycling
As we concluded this first training block mainly focusing on a healthy body and mind (still doing the small work and left no stone unturned), we would like to wish everyone a great race this coming week! Have a safe travel and race boldly. Cheers to all!! #ironmantriathlon #iamvelocity #trimafia #teamsfq #smashfestqueen #teamusa🇺🇸 #nationaltriathlonchampionship #nationalduathlonchampionship #im703cali
Just cheesing here on a Monday with Courtney! #trimafia #iamvelocity #ironmantriathlon #smashfestqueen #teamsfq #tri_community #imwc703worldchampionship #nationaltriathlonchampionship #nationalduathlonchampionship
Preparation, small modification to training if necessary, and stay mentally calm and focus. If everything is going according to plans we will have exciting news at the end of the year. Happy hump day everyone! Cheers!! #nationalduathlonchampionship #nationaltriathlonchampionship #imwc703worldchampionship #tri_community #iamvelocity #trimafia #teamsfq #smashfestqueen #ironmantriathlon #teamusa🇺🇸
