Oct 13, 2017
Always fun with my Organon peeps! @oman261 @vivalsvgs so much fun at #octoberfest 💕🙊🙈🙉🍻🍻🍻#nyc #smilingdaily #smilingdailynyc #personaltrainernyc #nycpersonaltrainer (at East River, New York City)
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Always fun with my Organon peeps! @oman261 @vivalsvgs so much fun at #octoberfest 💕🙊🙈🙉🍻🍻🍻#nyc #smilingdaily #smilingdailynyc #personaltrainernyc #nycpersonaltrainer (at East River, New York City)
#tgif #smilingdailynyc (at TJ's Restaurant & Drinkery)
#endofweek #pileofbones #brainhurts #wolffslaw #adaptation #useitorloseit but #strong #strength #strengthtraining #liftheavy #pushandpullheavyshit #choices #smilingdailynyc #nycpersonaltrainer #personaltrainernyc
When your client has #stellarform on a challenging movement and #randomlostdude in the gym wants to be in the video! 3takes he kept circling haha #badass @jyarmuth5377 never loses #focus haha! Full #planktorowtolateralpress #complexmovements #strength #stability #fullbodyworkout #smilingdailynyc #nycpersonaltrainer #personaltrainernyc (at HYPE GYM)
Using our #superpowers for good! When #superheros train together #dazzler of #marvel comics and the equally #powerfull #superwoman #alldayeveryday @prudenceheisler #halloweennyc2016 #smilingdailynyc #personaltrainernyc #nycpersonaltrainer #badasswomen #strongisbeautiful (at Nimble Fitness)
Feeling very #grateful to be so #healthy and #cancerfree as my 8th year since diagnosis approaches. Never take your health for granted! It is a gift! Treasure your health! #breastcancerawareness #breastcancer #smilingdaily #smilingdailynyc photo by @kristihedberg #kristihedbergphotography (at New York, New York)
The only thing better than #stellarform on a single #kettlebellswing is stellar form on a #doublekettlebellswing ! @jyarmuth5377 #swings 2-12k #kettlebells with #badass #form and #attitude💪👏 #smilingdailynyc #nycpersonaltrainer #personaltrainingnyc
This was my 2nd #inspiration introduction to #strengthtraining #rachelmclish #strongissexy #strongisbeautiful #strongisfeminine #smilingdailynyc #nycpersonaltrainer #personaltrainernyc #inspiration #inspirationalwomen #paradigmshift #badasswomen #badassstrongwomen #badasschicks #badasschickswholift (at New York, New York)