How do you create calm during the childbearing years. I use some frankincense & lavender in a nasal inhaler. Perfect for birthing at home, in a hospital setting, or in the operating room. I use them daily to help mellow out my busy Momma/Doula self. Aromatherapy has had some extremely positive effects on me! #aromatherapy #pregnancy #calmbirth #childbirth #doula #doulas #carriagehousebirth #lavender #sniffsticks










