#soconwi

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#SoCoNWI #NwiLiving #Kids #Family #EatWellMyFriends #GoodFood #Yummy #NwiEatsWell #SoCoKitchen #Food #SouthernComfortNWI #LakesideFoodies #Cooking #Club #SteelCity #GaryIndiana #Nutrition #Healthy #FreshFood #HomeChef #Hungry #Foodie (at SoCo Kitchen) https://www.instagram.com/p/ByJWPUuAtrv/?igshid=1jh49h6ubrrew

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Skewered Grilled Potatoes . . . https://www.allrecipes.com/recipe/17445/grilled-asparagus/ . . . #SoCoNWI #NwiLiving #Kids #Family #EatWellMyFriends #GoodFood #Yummy #NwiEatsWell #SoCoKitchen #Food #SouthernComfortNWI #LakesideFoodies #GRILL #Cooking #Club #SteelCity #GaryIndiana #potato #Nutrition #Healthy #FreshFood #HomeChef #Hungry #Foodie (at SoCo Kitchen) https://www.instagram.com/p/ByJN8WDgohP/?igshid=pcd6ys4bob43

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Grilled Asparagus recipe . . . https://www.allrecipes.com/recipe/17445/grilled-asparagus/ . . . #SoCoNWI #NwiLiving #Kids #Family #EatWellMyFriends #GoodFood #Yummy #NwiEatsWell #SoCoKitchen #Food #SouthernComfortNWI #LakesideFoodies #grill #bbq #Cooking #Club #SteelCity #GaryIndiana #asparagus #Nutrition #Healthy #FreshFood #HomeChef #Hungry #Foodie (at SoCo Kitchen) https://www.instagram.com/p/ByJNgGAgYUs/?igshid=dazcya0wf35r

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📷 by Marcus Chavers St. Louis Pork Steaks https://www.allrecipes.com/recipe/73669/st-louis-pork-steaks/ . . . #SoCoNWI #NwiLiving #Kids #Family #EatWellMyFriends #GoodFood #Yummy #NwiEatsWell #SoCoKitchen #Food #SouthernComfortNWI #LakesideFoodies #Cooking #Club #SteelCity #GaryIndiana #Nutrition #Healthy #FreshFood #HomeChef #Hungry #Foodie SocoKitchen #EatWellMyFriends #food #yummy #yum #delicious #fresh #YourWay #URBstyle #Living #GaryIndiana #MillerBeach #Life #SteelCity #Gary #Miller #nomnom #hungry #foodpics #homenoncooking #foodporn #chefmode #eatright #snack #truecooks #Delivery (at SoCo Kitchen) https://www.instagram.com/p/ByJMzX5AXGM/?igshid=nxo3yd7wblwr

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This weekend we are into barbeque with the family. Imagine little kids playing as the grownups have game night, everyone excited because dinner smells amazing! Family BBQ Bag #13 ($39) now $34 ~ a variety perfect for making some delicious grilled meat, veggies, and enjoying some refreshing fresh fruit. Feeds 6+, includes complimentary Urban Market house seasoning and delivery 2 x Pork Steak 10 oz 2 x Chicken Breast Split 6 oz 2 x Onion Yellow Large 1x Potato Russets 2lb 2 x Asparagus Bunch 2 x pound seedless red grapes 1 x old orchard Lemonade 64oz Throw a few steaks on the grill with some fresh veggies and enjoy the night sky! . Order the premiere weekend bags this Friday May 31 to Tuesday June 4 at 5 am. . Delivery On Tue June 4, 2019 start at 6 am . . . #SoCoNWI #NwiLiving #Kids #Family #EatWellMyFriends #GoodFood #Yummy #bbq #NwiEatsWell #SoCoKitchen #Food #SouthernComfortNWI #LakesideFoodies #Pork #Cooking #Club #SteelCity #GaryIndiana #Dinner #chicken #Nutrition #Healthy #FreshFood #HomeChef #Hungry #Foodie (at SoCo Kitchen) https://www.instagram.com/p/ByJI_bNA6hA/?igshid=vrjwlurs7321

[socokitchen]

Meijer Grocery Deals 12/30-1/5

+ Spice Islands Pink Himalayan Salt, 4.5 oz    Final Price: $0.44

Spice Islands Spice or Seasoning from Smart Source on 11/11                          Spice Islands Spice or Seasonings from Smart Source on 12/9

+Kellogg's Cereal, .4-18.7 oz  Final Price: $1.50

*Kellogg’s coupon at kelloggsfamilyrewards.com                                                   * Kellogg’s Cereals or Pop-Tarts, 8.4 oz or larger at coupons.com            *Kellogg’s Cereals/Pop-Tarts Toaster Pastries 8.4 oz or larger at meijer.com

+Crystal Light Powder Drink Mix, 0.6-3.2 oz     Final Price: $0.99

*Kool-Aid or Country Time Powder Drink Mix, 18-20 oz                                    Buy 4, save $2.00 instantly

+ O, That's Good Frozen Pizza, 22.8-24.1 oz      Final Price: $2.50              

*Buy 4, save $2.00 instantly, O, That’s Good Frozen Pizza Smart Source on 12/2

​+Fairlife or SuperKids Ultra-Filtered Milk, 52 o  Final Price: $2.49 each, buy 2 

*Fairlife Milk 52 oz, Meijer Digital Coupon at meijer.com

+ Cool Whip Topping, 8 oz     Final Price: $0.75                                                  Buy 4, save $2.00 instantly

​*Use Fairlife Milk 52 oz coupon at meijer.com

+ O, That's Good Soup, 16 oz  Final Price: $2.49 

*Buy 4, save $2.00 instantly, O, That’s Good Soup or Side Smart Source 12/2

+Florida's Natural Refrigerated Juice, 52 oz  Final Price: $2.00 each, when you buy 2

*Florida’s Natural Not From Concentrate Orange Juice 52 fl oz or larger from SmartSource in paper on 11/11

+ Screamin' Sicilian Pizza, 20.2-25.05 oz        Final Price: $3.99

*Screamin’ Sicilian Premium Product coupon at screaminsicilian.com

+ Campbell's Condensed Chicken Noodle or Tomato Soup, 10.75 oz            Final Price: $0.69 each when you buy 4 

*Campbell’s Condensed Soups from Smart Source on 11/4

+Pillsbury Crescent, Cinnamon, Orange or Sweet Rolls, 8-13.9 oz                Final Price: $1.55 each, when you buy 3   

*Pillsbury Refrigerated Baked Goods Product from Smart Source on 11/11

*Pillsbury Refrigerated Baked Goods Products from Smart Source on 10/21

*Pillsbury Refrigerated Baked Goods Products from Smart Source on 12/2

[socokitchen]

🤔 A food oasis can be defined as any place where people have the best possible access to healthy options and eating environments.

Food Oasis :: Washington State Department of Health

I AM in the process of creating a Food Oasis right here in my kitchen, the SoCo Kitchen, in Gary, Indiana.

I grew up in Gary and back then you couldn't tell me that I was not loving with a Home Chef. Despite the variety of restaurants at the time, my grandmother cooked almost daily. Being a Southern woman I think this was just how you did things and I am so blessed to have witnessed it. Her kitchen was a restaurant in itself so my food options felt endless.

I feel like no matter where you live you can change your reality. Food is one thing that can be simple, luxurious and creative. A delicious meal is good for you, to you and can be apart of an evening ritual to relax the mind and prepare you for the next day.

[socokitchen]

Campaign Plant Power

One of my most proud Mom moments are when the kids eat veggies and water with no problem! Getting them this way was pretty easy, I just made it tasty and keep them involved. Carrots get paired with snap peas, red pepper strips and a ranch dip along with frozen grapes. Seeing my kids work in the garden and heartily eating salads is pure pride! I have given them a leg up in health with the fact that they reach for the produce plate all on their own.

With Autumn arriving I figure it is time to up my produce game since side dishes will soon be a holiday priority. Usually salads and party like produce platters keep everyone set with the raw foods they need. I am ready to get gourmet and make produce feel like a star like pairing smoky bacon and garlic with fresh brussel sprouts and parmesan.

I'm figuring you have some fragrant, flavorful dishes paired with fresh plates then meat can be easily reduced or even eliminated from a meal.