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#tackontuesday Twice the burn! Partner up and add this little workout to your session today. 🔹🔹🔹🔹 Sit in a C-Sit position keeping your heels of the ground. Move your legs in a circular motion for 30 seconds- then rotate the other way. Add more time or straighten your legs and make the circles smaller to make it more challenging. #teamedgefitness #fitcouple #leglifts #abworkout #sorecore
Sore core. Exercise: Reverse Bench Crunches #core #abs #abdominals #crunches #hiitmanjoe #reverse #inversion #reverseBenchCrunch #soreCore #tinyGym #fitnessMotivation #instagramfitness #instafit #coreKilla #iBet @ciara #bench #trainHard #stayFit #bwexercises #howtoburncalories #homeworkouts_4u #theseAbsGonnaLoveMe #fitfam #keepGoing (at HYATT house Sterling/Dulles Airport-North)
