If you haven’t read this book yet, get on it. Its a quick read and very helpful/powerful. #svadhyaya #thefouragreements #sortyourselfout #selfstudy #yamas #niyamas #ashtanga #ashtangayoga #eightlimbs #eightlimbsofyoga #8limbs #8limbsofyoga #detroityoga #tostillthemindisyoga #payattention #bethechangeyouwanttosee (at Detroit Yoga) https://www.instagram.com/p/Bo2S7f9gbsI/?utm_source=ig_tumblr_share&igshid=iviegw42nsgk














