Aug 25, 2018
08/24 - first aerial silks class Did some basic moves badly mostly cuz I’m super out of shape but managed to do a cocoon with a double foot lock! #aerialsilks #firsttry #gottastartsomewhere #sosorenow (at West Sacramento, California)
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08/24 - first aerial silks class Did some basic moves badly mostly cuz I’m super out of shape but managed to do a cocoon with a double foot lock! #aerialsilks #firsttry #gottastartsomewhere #sosorenow (at West Sacramento, California)
1st HIIT sesh in 15 months complete! No impact and I’m sweating; feels so good! #kneestrength #youcandothis #inagony #sweat #HIITsesh #workout #fitness #gettingbacktofit #surgeryprep #sosorenow #kneepain #injury #determind #motovated #paleo #behappy #healthy #wellness #journeytorecovery #myjourney #icaniwill https://www.instagram.com/p/Bl3dqnenjIx/?utm_source=ig_tumblr_share&igshid=ve34otehvzk8