#phm#ryland grace#rocky the eridian#project hail mary spoilers
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I am 8 days away from phalloplasty with Dr. Chen. It is so hard to believe it is so close. I remember feeling like this day would never come! There are some instructions on after surgery care that includes a list of medical supplies so I thought I would share the list and the other things that I purchased to get ready for surgery. I hope this his helpful and feel free to leave any questions below!
(via https://www.youtube.com/watch?v=e7HJm8O4zwo)
I am 12 weeks away from my phalloplasty surgery with Dr. Chen in San Francisco. 12 weeks is the usual length of a bodybuilding competition prep, so I have decided to take the next 12 weeks to prep for surgery. This will include not only fitness but mental health, and all tasks that need to be done before surgery. ( doctors appointments, electrolysis, insurance stuff..) Thanks for watching and feel free to leave any video ideas below or topics you want me to cover!
Crockpots are kind of amazing. Shredded chicken this week along with carrots, zucchini, and cabbage. Also, instagram, why only square photos for multiple photos? It's not fair 😩 #mealprep #mealprepmondays #mondaymotivation #food #cooking #paleo #macros #iifym #fitness #bodybuilding #surgeryprep #health #nutrition
Did you know there's an entire 30-day protocol before surgery? Here's the behind-the-scenes preparation process most patients never see until they need surgery in West Hollywood.
Surgeon secret: We order ALL your post-op meds before surgery day. No scrambling for pain relief when you're trying to recover in West Hollywood!
Surgeons have a secret pre-op process: they coordinate with your other doctors to make sure you're safe for surgery. Most patients never see this behind-the-scenes work!
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Get ready for knee surgery tomorrow with insights, tips, and what to expect. Learn how to prepare mentally and physically for the big day.
That feeling when knee surgery is tomorrow—it's a mix of nervous anticipation, uncertainty, and maybe even a bit of excitement. The countdown to a major procedure can stir up all sorts of emotions, from the anxiety of the unknown to the hope for a better, pain-free future. Whether you're facing the recovery process or just reflecting on the steps it took to get here, it's natural to feel a little overwhelmed. But remember, tomorrow marks the beginning of your healing journey, and with each step, you’re one step closer to feeling stronger and more mobile. Stay positive, trust the process, and know that this challenge will pass. #KneeSurgery #HealingJourney #SurgeryTomorrow #StayPositive #RecoveryAhead
