Reposting @hopeforwidows:⠀ ...⠀ "Day 4: TAKE A BATH⠀ ⠀ Take a bath. Get the smells, the bubbles, the candles all together. Make the water just the right temperature to prune your skin and then...just sit in it.⠀ ⠀ Play some worship music or classical music - I'll be playing some jazz - and just enjoy the time and space to think and feel and be whatever you're thinking, feeling and being in that moment.⠀ ⠀ This is a difficult one for me. Once my hands are wet, I'm not able to read (my favorite pastime) which can leave me with a lot of time to think + process. I'm gonna do it knowing it'll be good for me, but am also going into it knowing to anticipate a bit of an internal fight.⠀ ⠀ What do you add to YOUR baths to make it easier to tend to your soul?⠀ ⠀ via Hope Sister, @reginasather ⠀ #HopeForWidows #SoulTendingSeptember #SelfCareSeptember #widowshelpingwidows #selfcareseptember #selfcare #healinghappens #widow #youngwidow #soulcare #instagramchallenge #grief #griefandloss #griefjourney #widowsofinstagram" https://www.instagram.com/p/BnTs7Ubhk6HRiyMr_7bGhF-hvTqW0hZ755MtPo0/?utm_source=ig_tumblr_share&igshid=1bkzjis6rmkaz