so like does anyone have tips for getting over arachnophobia. because ive had multiple panic attacks due to being near bigger ones (australia) and i don't want to hate them !! spiders are genuinely the coolest shit as concept but i cannot bring myself to be near them, not even the tiny little house spiders. weirdly enough im cool with tarantulas, i love those guys dearly. do i just go the exposure therapy route or what














