Be able to fly, but only at your best running speed?
You don't get tired and out of breath as though you are running the distance, but you can't fly any faster than that speed.
For example, the best sprint speed for a non-athlete is 15mph. You can maintain your own personal best possible speed for as long as you like.
HOWEVER: You aren't immune to altitude. Go too high and you will experience the thin air, the cold temperature, and any bugs you fly into.
Be able to fast travel to any place you've visited before by the quickest means available.
To clarify; you can't, for example, move at jet speeds to your nearest store, because there aren't usually jets to fly you down the street, but you can move there at a walking, or driving pace. So if it takes you 10 minutes to drive there, it would be ten minutes fast travel time.
If you want to go to a foreign country you've visited before, and you want to move there at airline speed, a 16 hour flight, would still be 16 hours of fast travel.
We'll use video game rules; you don't experience the time spent travelling, you essentially fall asleep and wake up there.
HOWEVER: You must have the money to pay for the journey. Bank account will do, you don't need the cash on your person. This money will disappear during fast travel.
Walking speed is, obviously free.
Car speed would be the cost of the amount of gasolene to drive you there.
Airline speed would be the cost of a ticket. etc. etc.
I'll even make it slightly more fair and say the cost is the cheapest available to you. Cheapest gas in a 50 mile radius from your start point, cheapest airline available online, etc.
And, because I've asked this question before and people always think they had a loophole in this; for something like a horse galloping speed, it would be the cost of the amount of food needed to fuel the horse for the length of the journey, no other care costs involved.