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Spinal movements on #Bali at the rice terrace near #Ubud #yogasynergy #spinalmovement #spinalmovements #balilife #nature #yoga #tegalang #riceterrace #travel #travelphotograph #yogaart (at Rice Terrace Tegalalang) https://www.instagram.com/p/B34Q_L8gvuH/?igshid=1jz8ano9howwj
Advanced Transitions is coming up THIS Sunday at @namasteonwilliams from 1-4pm. 💯💯 Spend time with 500 E-RYT and YTY #bossbabe @suthernyogipdx workshopping the transition from 8 angle to flying splits pose. Lauren Fields will warm up with @yoga_synergy nerve tensioning and a spinal traction sequence. Check out some of the movement in this video! Sound on! 🔊 🦆 Come join the fun! 💪🏽💪🏽#yogasynergy #spinalmovement #advancedyoga #advancedtransitions #yogaclass #pnwyoga #yogaworkshop #pnwyogi #spinaltraction #yoga #nowyoga #pdxyoga #namasteonwilliams #yogateacher #yogateachers #yogaworkshop #portlandyoga #nopo #northportland #flyingsplits #pdxweekend #yogainpdx #pdxevents #8anglepose (at Namaste On Williams) https://www.instagram.com/p/ByDtMxvBdsC/?igshid=1h5nq3arzu53g
