“One second” For new part "Split Of… Tenebroso - Sounds in Solitude"
True transformation begins when you allow something within you to die.
Acquiring knowledge and awareness is not change. The new begins with the death of the old.
New life doesn't come to those who know how; it comes to those who have the courage to let go and abandon what no longer works.
This is actually enough time to notice a change… It's not about always being happy and calm, but about being present within yourself in every situation.
It's one second to decide how you'll react. Instead of putting on a mask and reacting like someone else, ask yourself what you want inside.
That one second is freedom. Freedom of choice. Freedom is responsibility, not arbitrary reactions.