Jul 22, 2019
#Repost per credit from & the courtesy of @corayoga ・・・ Finding a moment to #spreadthestillness as Pico Iyer recommends in this beautiful gem of a book. When the adventures of life across the planet become overwhelming, it's critical to slow down, feel the earth, inhale and exhale as we find the #artofstillness. #spreadthestillness #meditation #headstand #yogaisreal @tedtalks @simonbooks #picoiyer https://www.instagram.com/p/B0ND1iJHBw-/?igshid=gdg1n5f1hen2