"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to go through life without finding the true strength he is capable of?" So far my favorite quote written by Greek philosopher Socrates. This book has many gems to finding your true strength when it comes to squatting. One thing I learned so far is lifting with bad form will impair your true gainz.🏋️ . . . . . . . . . . . . #squatbetter #squat #functionaltraining #functionalmovement #squatking #kingofexercises #painfree #movement #mobility #thesquatbible #squatuniversity








