#squatsaturday

[fitcoach24-vinay-blog]

Today on the playlist SumoSquat Place your foot on either side and lower down as far as your flexibility allows. And now it's your turn⏬ @bhishmafitcoach @shalinitiwari681 @madaan_vaneet Try this challenge today,tag me in the video and challenge 3 of your friends and we'll feature you on our page💪🏻💪🏻🤜🏻🤛🏻 Let's rock this💯 #squatsaturday #squats #sumosquat #herbalifenutrition #herbalifecoach #stayhomestayactive #challengeyourself #getintoit #getexcited #strongertogether #beyourbest #believeinyourself (at New Delhi) https://www.instagram.com/p/CAzLtkZHugx/?igshid=1r7rzmvte4cd2

[nhpersonaltraining]

I really do hate Leg Day🚫 .. Only when I’m doing volume in my main lifts, but still!!! .. Today’s workout 👇 Warm up - Skipping, stretching and mobility work .. Squats - 1x10 @ 20kg 1x6 @ 30kg 1x4 @ 40kg 1x2 @ 50kg 1x1 @ 60kg 4x10 @ 65kg .. Leg press - 4x10 @ 130kg Hip thruster - 4x10 @ 30kg Sit ups on stability ball 3x100 Ball tucks 5x20 Hyper extensions 4x15 Cable side dips 3x20 each side .. Stretching to finish ✌️ .. 2nd week on my 70% and am so glad I’ve only got 3 weeks on this and not 4 ✌️👊 .. @nhpersonaltraining @isabody @nobullproject @izzys_ink .. #weekendworkout #legdayworkout #legday🍑 #squatsaturday #backsquats #safetysquatbar #skipping #stretchingandmobility #absworkoutsession #corework #powerliftingwomen #powerliftinglife #strengthtraining #strengthandconditioning #strengthgoals #athletelife (at DW Fitness First Telford) https://www.instagram.com/p/B9KUwAmHjZW/?igshid=1ph1lzr9pdpbz

[agaliwango99-blog]

Saturdays are for Squats, and here are some FRONT SQUATS!

[alexbuxton]

Time to shift my focus to that booty, Where’d you go? 🤷🏼‍♀️ #pancakeorbooty #squatsaturday

[thesolprovider13-blog]

@Regrann from @sarahann_1 - Move.Heavy.F&$kin.Weight. #squatsaturday - #regrann #weight #fit #cardio

[deezell-d-blog]

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Reps. Gotta get that shit lower. I might be a bodybuilder but I like to hold myself to powerlifting standards when it comes to depth. #teambab #ironaddict #ironessential #squatsaturday #squats #stopmakingexscuses

[deezell-d-blog]

Huge piles of guts #squatsaturday #teambab #ironessential #vikinglifestyle #irongrind #frenchpower

[deezell-d-blog]

#squatsaturday