Cleanse
So I’m feeling much better on my cleanse. I’m on Day 6 today. The headaches have gone away. I’m not nearly as fatigued and I’m sleeping better. I’m adjusting to my “dirt” shakes and they aren’t nearly as hard to choke down. Overall I’m feeling much better, but that could also have to do with the fact that I haven’t had any alcohol in almost a week. Also as of this morning I’ve lost 6 pounds since the last time I weighed myself which was about a week ago.
Overall I’m excited about how this is going. I haven’t had any super bad cravings, except this morning I really wanted a pretzel with nacho cheese. Weird I know. But I haven’t been super tempted to not eat foods on the approved list so I’ll take that as a win. But check in with me again in a week when I’ve been off comfort food for two weeks.












