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Standing Yoga Asanas

#standingasanas #yogalife #yogapractice #yogaeverydamnday #yogateacher #Yoga practice helps develop the body and mind bringing a lot of health benefits yet is not a substitute for medicine. It is important to lea

Vriksasana so simple yet teaches you the art to balance and stay calm, steady and relaxed. #hathayoga #standingasanas #yogaasanas #yoga #delhiyoga #yogateacherlife #iloveyoga

#yogateacherlife #standingasanas #iloveyoga #yogaasanas #delhiyoga #yoga #hathayoga

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Here’s a flow that takes you from standing asanas to seated poses. At the end of this Vinyasa sequence, you can practice Boat Pose (Navasana) or bend your knees as a modification. Let us know what you think of this flow. #BoatPose #VinyasaSequence #StandingAsanas #aurawellnesscenter #yoga

#aurawellnesscenter #boatpose #yoga #vinyasasequence #standingasanas

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