You ready? @mckenzielifts is ready. ‼️ [FRIDAY 11/16] = @eddycoan + @stanefferding Lift Party Meet & Greet @ #TysonsPlayground . ‼️ [SATURDAY 11/17] = @USPA Nova Fall Classic @ Tysons Playground - Start Time 9 am . ‼️ [SUNDAY 11/18] = #EdCoan + #StanEfferding Living Legends Seminar @ Tysons Playground- Start time 9 am. #dontmissout #worldsbest . . #Repost @mckenzielifts ・・・ Last workout before the meet = done👏 . Today was just openers for Saturday, which is not the most exciting of days in the gym. BUT the cool thing about these openers... these are all weights that I had never, ever lifted before this meet prep. And now they’re first attempts. Powerlifting is so cool 😭 . No more real lifting for me til Saturday, so time to chill out and get mentally prepared to step on the platform! #6daysout . If you’re also competing at the #NoVAClassic at @tysonsplayground on Saturday, let me know!. . . . #tpstrong #tysonscorner #powerlifter #powerlifting #superstrength #superstrengthsports #liftheavy #USPAPOWER #powerliftingmeet (at Tysons Playground)








