What is resistant starch and how can we benefit from it to produce healthier bread?
Until the early ’90s, the official paradigm supported the idea that all starch in food products is fully digested and absorbed by amylases in the small intestine. However, nutrition researchers realized that this was not entirely accurate, and a portion of the starch consumed in diets was resistant to enzymatic attacks or acid hydrolysis in the stomach. As a result, it passed through the small…
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