#statfocused

[theyanalyzeus]

Shirts ready for @maintain_losangeles Skateshop. #lostokyo #felix #burnitdown #LosÁngeles #statfocused #chasechickennotchickenheads (at Los Angeles, California) https://www.instagram.com/p/CSLdfa-LNLA/?utm_medium=tumblr

[coachmcb]

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The question for today: Do you #workout or do you #Train? The differences may be subtle, but they could have a substantial #impact on your results. #StatFocused #StayFit #StayStrong #StayLean #GetFocused #GetFit #GetStrong #GetLean #Strength #StrengthTraining #Fitness #FitnessTraining #StrengthAndConditioning #FitnessCoach #StrengthCoach #TrainHard https://www.instagram.com/p/B-tBlgfluaN/?igshid=hbn36yaef2w7

[mrycemg]

#GoodMornimg #StatFocused and #Remember Self Motivation is the best thing for you‼️You don’t need A group of people to keep you modified or content with self‼️ don’t be fooled by the opinions of others because what they say doesn’t matter ‼️❗️ #ThePrinceOfTheStreets🤴🏽Of #TheBlackUmbrellaCartel💦💦☔ #BBB🍾 #MMG #SameGang🍾 #BagBoyMarley #Swaganomatre #SameFuckingGang #theplugofallplugs🔌 #MrYcemg #AnkletGodGang #Artist #SuperProducer #MrInternational🇧🇸🇭🇹🇵🇷🇯🇲🇺🇸🇲🇽🇨🇴 #BrownleeStickGang #TheBlackUmbrella 🍾✔️☔️#Contact📞 @doeboykellz For #Booking📝📒 (at Boca Raton, Florida)

[tharealenoon-blog]

Day 12 [3rd Month]

Core WorkOut Routine:

3X 30 Sec Plank

2X 20 Vertical Leg Crunch

2X 30 Left & Right Oblique Crunches

2X 30 Long Arm Crunch

2X 20 Leg Lifts

Daily Meals:

Breakfast: Fruit Salad

Lunch: Peanut Butter Sandwich x2

Dinner: Grilled Pork Chop/Boiled Brown Rice/Steam Green Peas

Snack: Different Fruit