#steamedfish

[twerkahim]

This Thai-style dish has tender white fish fillets that are marinated in a tasty coconut sauce with ginger, garlic, and lime juice. The fish stays moist and absorbs the fragrant flavors of the sauce when it is steamed. This makes for a light and tasty gluten-free meal.

Ingredients: 4 fillets of white fish such as cod or tilapia. 1 can 14 oz coconut milk. 3 tablespoons gluten-free soy sauce. 2 tablespoons fresh lime juice. 2 tablespoons finely chopped cilantro. 1 tablespoon minced ginger. 2 cloves garlic, minced. 1 red chili, thinly sliced optional. Salt and pepper to taste.

Instructions: Place the fish fillets in a shallow dish and season with salt and pepper. In a mixing bowl, combine coconut milk, soy sauce, lime juice, cilantro, ginger, garlic, and chili if using. Mix well. Pour the coconut milk mixture over the fish fillets, ensuring they are well coated. Marinate for at least 30 minutes. Prepare a steamer by bringing water to a boil in a pot with a steaming basket or rack. Once the water is boiling, place the marinated fish fillets in the steamer basket or on the rack. Steam for 10-15 minutes, or until the fish is cooked through and flakes easily with a fork. While the fish is steaming, pour the remaining marinade into a small saucepan. Bring to a simmer over medium heat and cook for 5-7 minutes, or until slightly thickened. Serve the steamed fish drizzled with the thickened coconut sauce. Garnish with additional cilantro and lime wedges if desired. Enjoy your gluten-free Thai steamed fish in coconut sauce!

Prep Time: 35 minutes

Cook Time: 15 minutes

Gordon Highland

[keypyon]

A quick and healthy way to enjoy a tasty seafood dinner is with these Steamed Mediterranean Fish Parcels. You can taste the fresh flavors of the Mediterranean in this dish, which has tomatoes, olives, capers, and lemon. When you steam the fish in parchment paper, it stays moist and tastes great, and it's also very easy to clean up!

Ingredients: 4 fish fillets such as cod or sea bass. 2 tomatoes, thinly sliced. 1 small red onion, thinly sliced. 1/4 cup Kalamata olives, pitted and sliced. 2 tablespoons capers. 4 cloves garlic, minced. 1 lemon, thinly sliced. 4 sprigs fresh thyme. Salt and pepper to taste. 2 tablespoons olive oil. 1/4 cup white wine.

Instructions: Start by heating the oven up to 400F 200C. Get 4 big pieces of parchment paper ready. Lay out each fish fillet on a square of parchment paper. Add salt and pepper to the fish. Tear the red onion, olives, capers, minced garlic, lemon slices, thyme sprigs, and tomato slices into equal parts and place them on top of the fish. Add white wine and olive oil to each parcel. Cover the fish with parchment paper and fold the edges together tightly to seal. On a baking sheet, place the parcels. Bake in a hot oven for 15 to 18 minutes, or until the fish is cooked all the way through and flakes easily with a fork. Open the packages carefully, then move the fish and vegetables to plates to serve. Serve hot, and if you want, top with more fresh thyme.

Prep Time: 10 minutes

Cook Time: 15-18

utah station

[high-justice-grimstoner]

This steamed fish cooked in the Jamaican style on a BBQ grill is full of flavor from the fragrant vegetables and tangy lime. Steaming fish in foil helps keep the moisture in and lets all the great flavors soak into the fish.

Ingredients: 1 whole red snapper cleaned and scaled. 1 lime sliced. 2 tomatoes sliced. 1 onion sliced. 2 cloves garlic minced. 1 scotch bonnet pepper sliced. 2 sprigs thyme. 2 tbsp soy sauce. 2 tbsp olive oil. Salt and pepper to taste.

Instructions: Warm up the grill over medium heat. Add salt, pepper, and lime juice to the fish all over. Cut up half of the tomatoes, onions, garlic, scotch bonnet pepper, and thyme and put them inside the fish. Add the rest of the vegetables to the fish. Put olive oil and soy sauce on top of the fish. Make sure the fish is well protected in aluminum foil. Wrap the fish in foil and put it on a hot grill. Cook for 20 to 25 minutes, or until the fish is fully cooked and flaky when you use a fork. Carefully take the fish out of the foil and place it on a serving platter. Serve hot.

Prep Time: 15 minutes

Cook Time: 25 minutes

wiseyoungman2

[14-billion-years-later]

MrStitchez

[l5rart]

The 15-Minute Ginger Soy Asian Steamed Fish is a quick and tasty dinner that's great for a weeknight. Ginger, soy sauce, and garlic work well together to make a tasty marinade for the fish fillets. Steaming them keeps them moist and tender. With its sesame seeds and green onion topping, this dish looks good and tastes great.

Ingredients: 4 fillets white fish such as cod or tilapia. 3 tbsp soy sauce. 2 tbsp rice vinegar. 2 tbsp honey. 2 tsp fresh ginger, grated. 2 cloves garlic, minced. 1 tbsp sesame oil. 2 green onions, thinly sliced. 1 tbsp sesame seeds, for garnish. Salt and pepper to taste.

Instructions: Prepare a steamer by filling a pot with 1-2 inches of water and placing a steaming rack inside. Bring the water to a simmer over medium heat. Season the fish fillets with salt and pepper on both sides. In a small bowl, mix together soy sauce, rice vinegar, honey, ginger, garlic, and sesame oil. Place each fish fillet on a piece of parchment paper or cabbage leaf, large enough to wrap around the fillet. Pour the soy sauce mixture evenly over the fish fillets. Wrap the parchment paper or cabbage around each fillet to form a parcel, folding the edges tightly to seal. Place the parcels in the steamer basket, cover, and steam for about 8-10 minutes, or until the fish is cooked through and flakes easily with a fork. Carefully remove the parcels from the steamer and transfer them to serving plates. Garnish with sliced green onions and sesame seeds before serving. Serve hot with steamed rice or vegetables. Enjoy!

Prep Time: 7 minutes

Cook Time: 10 minutes

Chasing the Sun

[bbquepod]

Steamed fish i made it 😋

[foodmysteries]

The Cholesterol-Lowering Hack Most People Ignore?! Discover the one ingredient to your meals that can transform your health. 💓 The truth about fish oil supplements will shock you. Dive deeper as Angel demystifies fish benefits and exposes a common misconception! 🐟 00:08 - The Cholesterol-Lowering Hack Ignored by Many 🐠 Why eating fish is a superior choice over supplements. 00:39 - The Truth About Fish Oil Supplements 🧐 Unpacking recent cardiovascular guidelines and their implications. 01:06 - Practical Tips for Incorporating Fish into Your Diet 🍳 Easy and enjoyable ways to include fish in your meals.

[leanwithlinder]

Steamed Thai Sweet and Sour Fis Dive into a burst of flavors with our Thai Sweet and Sour Steamed Fish.