It's a bright and sour chutney made from ripe mangoes, fresh ginger, and cardamom, which gives it an extra fragrant kick. This chutney is not only tasty, but it's also full of good things for you. It goes well with healthy vegan and gluten-free meals.
Ingredients: 2 ripe mangoes, peeled and diced. 1/4 cup fresh ginger, grated. 1/2 cup apple cider vinegar. 1/4 cup maple syrup. 1/2 teaspoon ground cardamom. 1/4 teaspoon salt.
Instructions: In a saucepan, combine diced mangoes, grated ginger, apple cider vinegar, maple syrup, ground cardamom, and salt. Bring the mixture to a simmer over medium heat, stirring occasionally. Reduce the heat to low and let it simmer gently for about 20-25 minutes, or until the chutney thickens. Remove from heat and let it cool completely before serving. Transfer the chutney to a sterilized jar and store it in the refrigerator. Enjoy this fresh ginger and mango chutney with your favorite vegan and gluten-free dishes!
Prep Time: 10 minutes
Cook Time: 25 minutes
LIFE: It Goes On


















