Dec 19, 2014
This appears to be a short breath... I only started filming half way through... Practice to breathe deeply and increase the lung capacity. #longlife #mytertiaryeducation IDEALLY we try to bubble even slower for even longer and we hold it at the top and absorb it into the heavens... Slow exhale through the nose -Rosemary + Fever Grass + Orange(hill) :) #steamersabubble #ChaliceStation #steaming101