#stefphsquared

[stefanie-cf54]

So this just happened 😱😍😃👏 @fgtri #omg #awesomeness #stefphsquared #spartan #spartanrace #ocrgeeks #fangirl https://www.instagram.com/p/BpmbqJ5hYYg/?utm_source=ig_tumblr_share&igshid=l4k41ke83208

[stefanie-cf54]

#Repost @fgtri with @get_repost ・・・ Day 5, part 2: and with one last med-pumpkin slam...I’m done annoying you (with this anyway!) @stefanie.cf54 @crossfit_54 #spartanpumpkinchallenge #anythingforafreerace #phoenixathletes #stefphsquared #spartantraining #fitfam https://www.instagram.com/p/BpmGkKMhHY8/?utm_source=ig_tumblr_share&igshid=x4advqov01al

[stefanie-cf54]

Day 3 for #spartanpumpkinchallenge shenanigans from #stefphsquared !!! Burpees and pumpkin clean and jerk... you can see we were a bit nervous we’d have some flying pumpkins 😂🤣🎃 #crew #bestfriendgoals #squad #spartantraining #crossfit54 #cf54 #olympicweightlifting #butwithpumpkins #haloween #anythingforafreerace @fgtri @jessicak.cf54 (at Crossfit 54) https://www.instagram.com/p/BphgQslg_EI/?utm_source=ig_tumblr_share&igshid=1vbhw3fplm13c

[stefanie-cf54]

#Repost @fgtri with @get_repost ・・・ Day 3 of our #spartanpumpkinchallenge A) Wallballs Suck B) I KNOW I need to squat lower, no need to tell me C) @stefanie.cf54 is a great Shenanigans partner #cf54 #phoenixathletes #stefphsquared https://www.instagram.com/p/Bphd0auA0sv/?utm_source=ig_tumblr_share&igshid=15h5hjd58ifj1

[stefanie-cf54]

#stefphsquared getting our #spartan #pumpkinchallenge on! 💪💪💪 a huge thanks to @jessicak.cf54 for letting us be messy! #crossfit54 #spartanrace #spartanwomen #spartanstrong #crossfitgirls #wedoitbetter #weneednewfriends😂 #halloween #fitfam #bestfriendgoals #lovemyfitfam (at Crossfit 54) https://www.instagram.com/p/BpcTPO7gyNA/?utm_source=ig_tumblr_share&igshid=g3u1wdpnd1q8