#steveboedt

[musingsofazumbamind]

Full body hug for size. @steveboedt @zumba @zeventsfans @zumbawear #steveboedt #liveat11 #boilinghot #smile #ameliazumba #ameliabedeliafitness #zumbajoyisreal (at Hyatt Regency Orlando) https://www.instagram.com/p/B0TGUYPpvix/?igshid=er8kq3vyo7pm

[cynthialachina]

What a pleasure dancing with Steve & Kass and MBP team today. They rocked the stage with amazing energy!!! Thank you Pedro Vaca for bringing this amazing event to Brooklyn ❤️❤️❤️ I literally danced my asse off and now nursing my lower back and sore knee with Biofreeze 😱 But it was WORTH IT! #masterclass #zumba #zumbafitness #zumbainstructor #steveboedt #kassmartin #team #cynthialachina #zumbahigh (at Brooklyn, New York) https://www.instagram.com/p/Bz7CQ56pVlt/?igshid=97zbv84vxj9y

[cynthialachina]

All my Zumba lovers, are you ready to dance with Steve & Kass on Sunday, July 14? You don’t want to miss this epic event with these 2 dynamic duo, plus many amazing ZJs & ZIN instructors. DM me for paper tickets: VIP $45. Regular $30. Online tickets: Regular $35 til 7/4, $40 after. VIP $45 til 7/4, $50 after Get yours b/4 it's all sold out. #zumba #zumbamasterclass #masterclass #steveandkass #steveboedt #kassmartin #zumbaworld #zumbacommunity #zumbalovers #brooklyn #sunsetpark https://www.instagram.com/p/BzbnDg5p-2L/?igshid=1so0ra93fb24y

[musingsofazumbamind]

As of today

As of today, I have been attending Zumba Fitness classes for over 10 years and teaching them for over 9.  I am able to bench press the bar only, without any additional weight. I can do somewhere in the region of one-half to one pull up. I can run for no more than 3 miles, maybe more if there was a stick with carrot cake at the end. I can still pick up my 11 year old, who is more adult sized than fun sized, and I can pet her arm until she falls asleep without dozing off for myself. In many ways I feel invincible.

The one thing I cannot do is accept my age and the inevitability of decline. Many of my friends are celebrating milestone birthdays, or milestone weight loss, and I continue to gain in both. I adhere moisturizer to my face twice a day but it looks thinned out and frustrated. I exercise 5-6 times a week but I continue to gain weight. The clothes that fit me most comfortably are edging on the uncomfortable, and moreso, the skin I am in is pulled taut.

Something’s got to give. And I am not sure it is more of me.

I have re-joined the land of daily prayer. I have renewed my Livestrong app for the daily inspiration. And I have downloaded the latest ZIN volume on my phone, so Steve Boedt’s energy and Tania Ginard’s Norse skin refill me with vitality. Who’s with me?

[musingsofazumbamind]

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A little Irish fun, #steveboedt choreo, with @zumbamikefitness and the lovely Brooke Park. (at Hamilton School District)

[musingsofazumbamind]

I have stood in this exact spot on that stage. I have watched this man in action in that exact workshop. I am outside of the frame of this image, most likely singing along or crying while dancing. There are 142 days until #ZINCon and yes, I am counting. Because this image captures a fraction of the feelings, the fun, the camaraderie and the talent in just ONE session, and there’s plenty more where this comes from and there is no feeling like the feelings surrounding that stage! #zincon2017 #zincon2018 #motown #masterclass #zumbaconvention #zumbainstructor #steveboedt @zumbaconvention (at Hyatt Regency Orlando)

[musingsofazumbamind]

I can tag people in a picture. But these two are tagged in my heart. #kassmartin #steveboedt #dynamicduo #powerofconnection #zumbafitness #zumbafriends #zumba #zumbalove #smooch #nosleeptonight #myhusbandissopatient #myhusbandissoproud (at Melrose Park, Illinois)

[musingsofazumbamind]

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So many inspiring people in one place! #onloop #motown #zincon2017 #brickhouse #parttimelover #myguy #allnightlong #steveboedt #kassmartin (at Hyatt Regency Orlando)