#steven brook

[mariocki]

The Saint: The Angel's Eye (5.7, ITC, 1966)

"Oh, and uh, go steady on the hard liquor, Upwater. You're used to beer, remember."

"Beat it, Jeremy, before your heritage starts showing."

[podiatrymedia-blog]

Laser Therapy for Toenail Fungus - Mineola and Williston Park Podiatrist

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Laser Therapy  for Toenail Fungus - Mineola and Williston Park Podiatrist

Safe — Our new, innovative laser avoids all of the potentially serious side effects of other

leading toenail fungus treatments.

Little to no discomfort — No anesthesia is required.

Fast and efficient — Treatment takes about 30 to 40 minutes.

No drugs or topical ointments — Treat your toenail fungus without having to remember to take

pills or apply topical solutions.

Visit our website: http://www.countryfootcare.com

[podiatrymedia-blog]

Bunions - Mineola and Williston Park Podiatrist

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What Causes Bunions? - Podiatrist Williston Park and Mineola Visit our website: http://www.countryfootcare.com

A bunion is a bone deformity caused by an enlargement of the joint at the base and side of the big toe (metatarsophalangeal joint). Bunions form when the toe moves out of place. The enlargement and its protuberance cause friction and pressure as they rub against footwear. Over time, the movement of the big toe angles in toward the other toes, sometimes overlapping a third toe (known as Hallux Valgus). The growing enlargement or protuberance then causes more irritation or inflammation. In some cases, the big toe moves toward the second toe and rotates or twists, which is known as Hallus Abducto Valgus. Bunions can also lead to other toe deformities, such as hammertoe.

 Many people with bunions suffer from discomfort and pain from the constant irritation, rubbing, and friction of the enlargement against shoes. The skin over the toe becomes red and tender. Because this joint flexes with every step, the bigger the bunion gets, the more it hurts to walk. Over time, bursitis or arthritis may set in, the skin on the bottom of the foot may become thicker, and everyday walking may become difficult—all contributing to chronic pain.

 Wearing shoes that are too tight is the leading cause of bunions. Bunions are not hereditary, but they do tend to run in families, usually because of a faulty foot structure. Foot injuries, neuromuscular problems, flat feet, and pronated feet can contribute to their formation. It is estimated that bunions occur in 33 percent of the population in Western countries.

 Treatment for Bunions

Because they are bone deformities, bunions do not resolve by themselves. The goal for bunion treatment is twofold: first, to relieve the pressure and pain cause by irritations, and second to stop any progressive growth of the enlargement. Commonly used methods for reducing pressure and pain caused by bunions include:

•The use of protective padding, often made from felt material, to eliminate the friction against shoes and help alleviate inflammation and skin problems. •Removal of corns and calluses on the foot. •Changing to carefully-fitted footwear designed to accommodate the bunion and not contribute toward its growth. •Orthotic devices—both over-the-counter and custom made—to help stabilize the joint and place the foot in the correct position for walking and standing. •Exercises to maintain joint mobility and prevent stiffness or arthritis. •Splints for nighttime wear to help the toes and joint align properly. This is often recommended for adolescents with bunions, because their bone development may still be adaptable. Surgical Treatment

Depending on the size of the enlargement, misalignment of the toe, and pain experienced, conservative treatments may not be adequate to prevent progressive damage from bunions. In these cases, bunion surgery, known as a bunionectomy, may be advised to remove the bunion and realign the toe.

Visit our website: http://www.countryfootcare.com

[podiatrymedia-blog]

Patient Discusses Bunions - Mineola and Williston Park Podiatrist

SteveBrookBunionPatient.wmv Watch on Posterous

A bunion is a bone deformity caused by an enlargement of the joint at the base and side of the big toe (metatarsophalangeal joint). Bunions form when the toe moves out of place. The enlargement and its protuberance cause friction and pressure as they rub against footwear. Over time, the movement of the big toe angles in toward the other toes, sometimes overlapping a third toe (known as Hallux Valgus). The growing enlargement or protuberance then causes more irritation or inflammation. In some cases, the big toe moves toward the second toe and rotates or twists, which is known as Hallus Abducto Valgus. Bunions can also lead to other toe deformities, such as hammertoe.

 Many people with bunions suffer from discomfort and pain from the constant irritation, rubbing, and friction of the enlargement against shoes. The skin over the toe becomes red and tender. Because this joint flexes with every step, the bigger the bunion gets, the more it hurts to walk. Over time, bursitis or arthritis may set in, the skin on the bottom of the foot may become thicker, and everyday walking may become difficult—all contributing to chronic pain.

 Wearing shoes that are too tight is the leading cause of bunions. Bunions are not hereditary, but they do tend to run in families, usually because of a faulty foot structure. Foot injuries, neuromuscular problems, flat feet, and pronated feet can contribute to their formation. It is estimated that bunions occur in 33 percent of the population in Western countries.

 Treatment for Bunions

Because they are bone deformities, bunions do not resolve by themselves. The goal for bunion treatment is twofold: first, to relieve the pressure and pain cause by irritations, and second to stop any progressive growth of the enlargement. Commonly used methods for reducing pressure and pain caused by bunions include:

•The use of protective padding, often made from felt material, to eliminate the friction against shoes and help alleviate inflammation and skin problems. •Removal of corns and calluses on the foot. •Changing to carefully-fitted footwear designed to accommodate the bunion and not contribute toward its growth. •Orthotic devices—both over-the-counter and custom made—to help stabilize the joint and place the foot in the correct position for walking and standing. •Exercises to maintain joint mobility and prevent stiffness or arthritis. •Splints for nighttime wear to help the toes and joint align properly. This is often recommended for adolescents with bunions, because their bone development may still be adaptable. Surgical Treatment

Depending on the size of the enlargement, misalignment of the toe, and pain experienced, conservative treatments may not be adequate to prevent progressive damage from bunions. In these cases, bunion surgery, known as a bunionectomy, may be advised to remove the bunion and realign the toe.

Visit our website: http://www.countryfootcare.com

[podiatrymedia-blog]

Custom Orthotics - Mineola and Williston Park Podiatrist

What is a Custom Orthotic? - Podiatry in Mineola and Williston Park

SteveBrookCustomOrthotic.wmv Watch on Posterous

A common cause of foot pain is an abnormal relationship or misalignment of the bones in the

foot at inappropriate times during the gait cycle -- a condition known as patho-mechanics.

This can result in bunions, hammertoes, heel pain, corns, calluses, or just tired, aching

feet.

Country Foot Care provides custom, state-of-the-art orthotics, a bio mechanical solution to

most painful problems that occur while walking or running.

Orthotics are molded right in our offices. It takes less than 30 minutes to have them

fitted. The model and style of orthotics will address your particular foot problem and

lifestyle. Orthotics may be customized for sports, dress shoes or diabetic foot wear. The

goal of an orthotics treatment regimen is to keep the patient active while balancing the

foot in order to stabilize the gait cycle.    Orthotics are custom-made devices fabricated from a plaster cast of your foot. The

benefits of orthotics include:

Realignment of bony abnormalities Restore normal foot function Reduction of pain and slowing the progression of structural deformities.   Visit our website: http://www.countryfootcare.com