#straddlejumps

[faithfitnessfashion]

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I T ' S F R I D A Y ! Wahooooooo!!! So here's your #workoutoftheday: 20 sets of 8 straddle jumps. You're welcome. 😂😂😂 Just kidding! Have a happy Friday! Be a little more #spaz, and a little less Debbie Downer...works for me! Lol!!! 😆😆😆 Ohhhhh maybe THAT'S why I annoy people...I get it now.... lol! 😜😘 Whatever!!! Just have fun!!! HAPPY FRIYAYYYY!!! #tgif #happyfriday #cheerstodafreakinweekend #friyayyy #mightaswelljump #formergymnast #formercheerleader #manymoonsago #ifyouevenwanttocountthat #gymnastics #cheerleading #spazzingout #happy #fitmom #bouncewithitdropwithitleanwithitrockwithit #bouncewithitgirl #straddlejumps #splitjumps #strength #balance #flexibility #yoga #trampolinepark #trampolineworkout #cardioainthardio #trampoline #wod #cherylnormanfit #faithfitnessfashion (at AZ Air Time - Scottsdale)

[teshawnedmonds]

#Repost @spirit_wolf76 ・・・ Day 12: ▪¤|□| #CatsFireflySeries |□|¤▪ . #straddlejumps I tried this soooo many times I now have a nasty friction burn on my elbow 😂😭😂💥💪 You'd think it would get easier after time but the hesitation and fear was just the same hurdle each try, and yet my heart still said just one more go, just one more! 😂😱🙈 . Host: Lorraine @catbradleyyoga . ~~~~~~~~~~~~~~~~~~~~~~~ . ☆ Generously sponsored by @aloyoga & @infinitystrap ☆ . ~~~~~~~~~~~~~~~~~~~~~~~ (at Zen & Yoga)

[titleofblog1]

Straddle jumps

Basically, I have a pretty decent straddle jump. It's parallel to the ground albeit a bit more forward than I'd like, but whatever. It's there! HOWEVER...come to the routine and running full outs or at actual competitions, my jumps fall to pieces. I'm talking about barely getting off the ground. HELP! Anyone got any tips for how to make my jumps better for when I actually need them?