If I asked you to name an exercise for the abs, what would it be? Crunches or sit ups right? . In Pilates you can learn many different variations how to do abs without doing crunches. . Few beginner level ideas how to strengthen the core (not just the abs) in seated or V shape position. . Members can watch full class on FitSense mobile app. DM for information how to download the app and connect. . . . #pilatesabs #corepilates #beginnerpilates #strengthenthecore #homeworkouts #pilatesathome #homepilates #virtualclasses #fitsenseapp #bodywisegym #pilatesstudioinhorsham #horshampilates #warnhampilates #warnhangym #pilatesteacher #freepilatesclass #s4shoutout #fitfam #follow4like (at Bodywise Gym & Studios) https://www.instagram.com/p/CL_e0tqnyQ3/?igshid=bvi5iy6622lo