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Bodywise Moveathon Fundraiser . Super fun event for a great cause. . Thanks and well done to @rachel_hitrefresh for the great idea. . One of those events where you know that you want to do it again. . #fundraiserevent #bodywisegym #moveathon #raisefunds #charityevent #event #specialevent #greatfun (at Bodywise Fitness & Wellbeing) https://www.instagram.com/p/CUGLpngs4WV/?utm_medium=tumblr
HOW THE OLD CHANGING ROOM TRANSFORMED INTO SPACIOUS SPORTS CLINIC. Project 5 - @hlm_sportstherapy Open for emergency treatments. . . . #sportsmassage #sportstherapy #medicaltreatments #bodywisegym #localgym #gyminhorsham #healthcentre #wellbeingcentre #horshamwellbeing #horshamfitness #fitnessinhorsham #warnham #warnhamhealthclub #warnhamgym #warnhamsocial (at Bodywise Gym & Studios) https://www.instagram.com/p/CKwCVaplUig/?igshid=556ubsolk747
@biglifters this is hilarious 🤣😂 We can't help ourselves, got to share this 🤣 @biglifters (@get_regrann) - Big pots trying to cheer up a weakened and sick Brett. #repsforrecovery #bouldershoulders #fun #workoutmotivation #bodywisegym (at Bodywise Gym & Studios) https://www.instagram.com/p/B5-X0TMFriN/?igshid=190mpznid75um
Shoulder day 💪👀🤟 . . . #shoulderworkout #shoulderpress #overheadshoulderpress #gymsess #bodywisegym #gymyogi #warnhamgym (at Bodywise Gym & Studios) https://www.instagram.com/p/B53lcIwH_jm/?igshid=18ur7na2ra3u6
It's time to step out of comfort zone and do it! Talking will not give you results. Join us and do it with us. . . . #motivation #comfortzone #doit #stoptalking #bodywisegym #warnham (at Bodywise Gym & Studios) https://www.instagram.com/p/B5x003GFGLx/?igshid=1g80qcgbxadip
So I was asked to show other variations to use cable crossover machine. If you don't love squats, this way you will totally enjoy. Check your posture. Make sure spine is not rounded when you squat. . . . #cablecrossover #squats #cablesquats #bodywisegym (at Bodywise Gym & Studios) https://www.instagram.com/p/B4zJijaHq-A/?igshid=1tzn0937ut8rc
I ❤ Yoga but I also like to move. For me, any discipline that aids my health and welbeing is inseparable. 🚥 🚦🚥 I ❤ Smith Machine too as it allows we to do many things that I wouldn't be able. Keeps me safe. 🚥🚦🚥 I am sharing with you first and my favourite. If you planning to try this, make sure you used Smith Machine before and go easy on weights. . . . #smithmachine #smithmachinesquats #smithmachineworkouts #gymsession #bodywisegym #yogida #horshamfitness #warnham #horsham (at Bodywise Gym & Studios) https://www.instagram.com/p/B4H_vdgnKyC/?igshid=ick5z1dyrxf3
🔊🔊 🔛 COMPETITION TIME❗✴ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ WIN 1 MONTH FREE GYM MEMBERSHIP ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ TO ENTER FOLLOW 4 STEPS: 👇 ⚫ Like competition post ⚫ Follow @thebodywisegym ⚫ Tag 3 friends ⚫ Use #bodywisegym . . . . #freemembership #freegym #freegymmembership #gymmembership #gymmember #gyms #gymfit #gymtime #gym💪💪 #gymaholic #gymlovers #horsham #warnham #horshamfitness #bodywisegym #broadbridgeheath (at Bodywise Gym & Studios) https://www.instagram.com/p/B4DGHHOlKuk/?igshid=ng0c9luannoj
