#strengthintelligence

[obliviouswonderland]

#goingonup #rideoflife⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #taiwaneseyogateacher certified ✌🏼 #strengthintelligence 28 days completed 💪🏼 i stand here ever so happy ever so proud is it because I love myself now so i can freely love all that surrounds me? its crazy...the immense amount of love and gratitude i hold inside #nutso 😊🙏🏼 #unknown but thats the best? 🤷🏻‍♀️ hell yes! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #perfectlyIMPERFECT ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selflove⠀⠀⠀⠀⠀⠀⠀⠀⠀ #itallconnects⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yuj⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #redhairyogi #lovedigger #penandpaper #linepaper #justdoodling #smileyface #taiwaneseamerican #biculturedkid #redhairdontcare #happymindhappylife #innerchild #nevergrowup #obliviouswonderland #alicesplayground #mywonderland #181120⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (at 桃園國際機場 Taoyuan International Airport) https://www.instagram.com/p/BqaFuAvhdpo/?utm_source=ig_tumblr_share&igshid=17ja9j1nfflfw

[obliviouswonderland]

#goingonup #rideoflife⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #taiwaneseyogateacher certified ✌🏼 #strengthintelligence 28 days completed 💪🏼 i stand here ever so happy ever so proud is it because I love myself now so i can freely love all that surrounds me? its crazy...the immense amount of love and gratitude i hold inside #nutso 😊🙏🏼 #unknown but thats the best? 🤷🏻‍♀️ hell yes! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #perfectlyIMPERFECT ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selflove⠀⠀⠀⠀⠀⠀⠀⠀⠀ #itallconnects⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yuj⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #redhairyogi #lovedigger #penandpaper #linepaper #justdoodling #smileyface #taiwaneseamerican #biculturedkid #redhairdontcare #happymindhappylife #innerchild #nevergrowup #obliviouswonderland #alicesplayground #mywonderland #181120⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (at 桃園國際機場 Taoyuan International Airport) https://www.instagram.com/p/BqaFuAvhdpo/?utm_source=ig_tumblr_share&igshid=14cb7m5h7tjlz

[healthwithsarah-blog]

Obsessed with yoga again 💛 so good being back on the mat, already noticing improvements in strength and flexibility. Meghan Currie classes are yummy, hopefully I can be as graceful one day😂. @codyapp #6daysinarow #yoga #meghancurrie #strengthintelligence

[codyapp]

Timelapse of @yogawithashley practicing to @meghancurrieyoga's #strengthintelligence plan. She says "I absolutely love slowing my practice down to feel every single movement, muscle and breath in my body." Glad you're enjoying it @yogawithashley!!

[codyapp]

So stoked to announce the launch @meghancurrieyoga's Strength Intelligence Bundle which includes Strength Intelligence II! codyapp.com/strengthintelligence (Link in bio) This bundle includes Strength Intelligence I and II, to form a two-month long practice! Phase I introduces the five elements of Strength Intelligence: core, flexibility, balance, strength and backbending – all of which work collectively over four weeks to stabilize and deepen your yoga practice. In Phase II, inversions are added as our sixth Element, the workouts are longer, and the movements are slowed down even more to expose you to more challenging flows! By the end of the two-part series you will have the strength to maintain control, balance and grace while flowing through transitional poses, backbending or while inverted. #loveeverymoment #codyapp #meghancurrieyoga #strengthintelligence