May 4, 2018
Another variation of the #TrapBarSquat or #TrapBarDeadlift is having the #TrapBar at a deficit by standing on one or more 45 pound plates. This forces the #Lifter to get much deeper making the #Movement much more #Squat like. Give this #Variation a try in your next #Workout #TrainHard #TrainSmart #GetStrong #GetFit #MastiffTrapBar #PowerLiftEquipment #TrainLegs #Strength #StrengthAndConditioning #Fitness #AthleticPerformance #AgingAthlete #KeepFit #KeepStrong #FitOver50 #StrengthOver50 #NextLevel #NextLevelCoach #NextLevelCoaching #NextLevelFitness #NextLevelSportsPerformance #NextLevelStrength #CoachMcB #AdvoStrong #AdvoFit #GetItDone #KeepGettingBetter
#advostrong#trainhard#keepfit#strengthover50#nextlevelcoaching#trainsmart#strengthandconditioning#fitover50#keepstrong#strength#trapbarsquat#advofit#trapbardeadlift#variation#getitdone#nextlevelstrength#mastifftrapbar#trapbar#fitness#nextlevelcoach#nextlevelsportsperformance#powerliftequipment#coachmcb#movement#workout#athleticperformance#squat#nextlevelfitness#lifter#agingathlete