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Get this workout in the SweatFlix App - - Bodyweight with skipping in between section ✔️ - Strength weighted section ✔️ - Ab burnout ✔️ . I freaking LOVED IT!! ❤️❤️❤️ . I was about to skip the ab burnout but it was only 9 more min so... SMASHED👊 I realized I've worked out since Saturday so I will rest tomorrow 😁 Lisa this has been an awesome week!!! 😘 #fullbodyworkout #cardio #strength #skipping #6lbvest #strengthweek #soreeverywhere #sweatfest #bodyrocker 🙋
Seriously tho .... It’s getting pretty real this week & it’s only Tuesday 😂 I’m not looking forward to washing my hair right now 😂 #sendhelp #strengthweek #BodyRock #Sweatflix
225lbs x 3 DeadLift. #IIFYM #FlexibleDieting #FlexibleDietingExperiment #StrengthWeek #NotStrongEnoughYet
