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Making a little girl laugh, but in all seriousness this was the end of a tough workout firstly a good hour of a combination of yoga and Pilates type stretches followed by a two hour session at @thefitnessmosaic then off to #pymmespark #stronglowerback yoga #pilates #gymnastics (at Pymmes Park) https://www.instagram.com/p/Bp97TZhHraE/?utm_source=ig_tumblr_share&igshid=1we45vvy1xn0p
I must be crazy only grateful spent an hour stretching beforehand #backworkout #backstretches #stronglowerback #strongbacksdontbreak All my workouts are on an empty stomach.Walking Monkey bars with a 10 kg weight attached. Improving my strength #pushingbeyondlimits #pushingweight #pullupweighted #monkeybars #horizontalladdertraining #strengthtraining #strengthandconditioning #strongcurves #strongcore #aneorobicexercise #isometric #weightedpullups #weightedcalisthenics #weightedstretching #weightedpullups All my workouts are on an empty stomach.Walking Monkey bars with a 10 kg weight attached. Improving my strength #pushingbeyondlimits #pushingweight #pullupweighted #monkeybars #horizontalladdertraining #strengthtraining #strengthandconditioning #strongcurves #strongcore #aneorobicexercise #isometric @plant.powered.watts @thefitnessmosaic @menshealthuk #mensfashion #menshair #mensstyle https://www.instagram.com/p/Bp9ll4rljxP/?utm_source=ig_tumblr_share&igshid=1m16t9u7leqjn
