Today was a good day. 275lb overhead squat. 100lb PR. Guys, CrossFit steals your gainz, it totally does. #haterz #gainz #strength #strongtowerbarbellclub #squatmafia #squats #training #oly #weightlifting #weightbuffet #Repost @concretepete18 with @repostapp. ・・・ Coach Zach with a 275 overhead squat PR (or somewhere around there). Saying I have respect is an understatement 💪💪 #strongtowerbarbell #crossfit #overheadsquat @strongtowercrossfit @strongtowerbarbell (at Strong Tower Crossfit)












