I didn’t like that last video so here is a better post with my fingers facing my feet #uniqueplankchallenge #plank #backofhands #strongwrists #wriststrength https://www.instagram.com/p/CSkRW0ljA1C/?utm_medium=tumblr

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I didn’t like that last video so here is a better post with my fingers facing my feet #uniqueplankchallenge #plank #backofhands #strongwrists #wriststrength https://www.instagram.com/p/CSkRW0ljA1C/?utm_medium=tumblr
Exercise of the Month: Wrist Curls You'll need strong wrists to carry those heavy shopping bags this holiday season. #strengthtraining #strongwrists #shoppingbags #wriststrength #wristexercise #holidayshopping