izzy's playlists!
Fai_Ryy
Sade Olutola
Today's Document
Show & Tell
🩵 avery cochrane 🩵
PR's Tumblrdome
Peter Solarz
oozey mess
EXPECTATIONS
ellievsbear
occasionally subtle
roma★
titsay
he wasn't even looking at me and he found me
"I'm Dorothy Gale from Kansas"
Origami Around
art blog(derogatory)
RMH
Sweet Seals For You, Always
seen from South Africa
seen from South Africa
seen from United States
seen from Australia
seen from Malaysia
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
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@specialtyfitness
Too much running or cycling can result in shortened hip muscles. This Hip Flexor Stretch can help reduce tight hips. #spinning #hipstretch #hipflexors #stretching #stretches #running #cycling #runningstretches #cyclingstretches (at Specialty Fitness 22 Lorraine Ave, Mount Vernon)
A nice post holiday snack can ward off hunger between meals. Blackberry Baby Kale Salad with Cashews and Tomatoe #salad #blackberries #kale #kalesalad #tomato #cashewnuts #cashews #goodeats #healthyfoodideas (at Specialty Fitness 22 Lorraine Ave, Mount Vernon)
A beautiful, balmy Christmas sunset goes down into the annals of history. A NYC high of 54 degrees on the 4th full day of winter. Walked 5 miles this beautiful day. The flavor of holiday goodies remain fresh on my palate, not on my waist. May the peace of this season be with us all. Merry Christmas! #Christmas #sunset #peace #history#season #merrychristmas #merry
Exercise of the Month: Wrist Curls You'll need strong wrists to carry those heavy shopping bags this holiday season. #strengthtraining #strongwrists #shoppingbags #wriststrength #wristexercise #holidayshopping
Leaf watching season is coming to a close. Trees are shedding their leaves for the coming winter. Take a long walk and enjoy the view. Clear your mind while you burn off some excess fuel. #leafwatching #trees #autumn #fall #naturesbeauty #iloveny #fallinthebigapple (at Specialty Fitness 22 Lorraine Ave, Mount Vernon)
Can't be on the island? Bring the island to you. Enjoy a warm, tasty bowl of homemade banana porridge. Just like Gramma used to make! #breakfast #breakfastofchampions #tasteofjamaica #islandcooking #jamaicanfood (at Specialty Fitness 22 Lorraine Ave, Mount Vernon)
Sunset in the Hudson Valley #lifeiswhatyoumakeit #itsgoodtobealive #sunset #hudsonvalley #beautiful
Dinner - tuna and cucumber on crusty unbleached pane di casa #tuna #sandwich #quickfix #fastprep #homemade #cucumber #yummy
Exercise of the month: Leg Changes #corestrength #abwork #flexibility #coretraining #specialtyfitness (at Specialty Fitness 22 Lorraine Ave, Mount Vernon)
Not all pain is bad. Read this blog post and see why.
The struggle usually begins before you reach the foot of the mountain. Don't wait til you see the obstacles to prepare. #overcome #success #believe #beawinner #obstacles (at Boulder, Colorado)
Researchers found that people who exercise in the morning are happier and more productive during the day. #workout #productivity #morningworkout #riseandshine #productive #happiness (at Specialty Fitness 22 Lorraine Ave, Mount Vernon)
Today we conquered our fears and walked in broken glass. #brokenglass #conqueryourfears #faith #courage #iamcourageous #glass
New England late summer sunset
A fuller view of the New England late summ sky
The beauty of a New England late summer sunset. #sunset #beautifulsunset #newengland #summer #summersunset
It's the start of a beautiful day. Now it's up to you to do the rest. #clouds #beautiful #alive #happiness #smile #feelgood (at Specialty Fitness 22 Lorraine Ave, Mount Vernon)