#stuartmcrobert

[bookjunkiez]

New Release in NonFiction Books, Body Image & Eating Disorders - A Man Devoured By His Body, Food & Work https://geni.us/AManDevoured    #rabtbooktours #AManDevoured #StuartMcRobert #newrelease #bodyimage #eatingdisorders @RABTBookTours  https://www.instagram.com/p/B7ZigSJBCEq/?igshid=i9y469yqobgg

[bookjunkiez]

It's one week until the release of A Man Devoured By His Body, Food & Work  from Stuart McRobert, coming January 15th!  For 40-plus years the author battled with attitudes, beliefs and behaviors that are commonly labeled as symptoms of three psychological disorders: muscle dysmorphia, orthorexia, and obsessive-compulsive personality disorder (OCPD). The consequences were grave. This book explains Stuart’s struggles and self-inquiry, and then describes the five elements of his psychological healing. Each element helped him, but their synergism profoundly improved his mental health, his relationships, his physical health, and his overall life. This book isn't targeted only at male bodybuilders and other exercise enthusiasts. The great difficulties Stuart dealt with are experienced by millions of men and women who struggle with their body-image and/or eating, and/or who are tormented by perfectionism or workaholism. His success story may inspire any of those people to start their own self-inquiries that lead to their own success stories.  #rabtbooktours #amandevoured #stuartmcrobert #nonfiction #selfhelp #eatingdisorders #bodyimage #comingsoon https://www.instagram.com/p/B7FBU1dnZjQ/?igshid=1muainm3pp2j4

[veefitness]

Day 13 of #Quote365 Train not just for physique but for your health. Not taking care of your health has a knock on effect on all other parts of your life. Do you agree? What activities are you doing now to impact your later years? Something I didn't mention in the video, no matter what your age it is never too late to start training to impact your life. The earlier you start, the more beneficial. #QuoteADay #StuartMcRobert #HealthAndFitness #HealthAndWellbeing #VFit30 #VeeFitness https://www.instagram.com/p/BslTS-Bg-bp/?utm_source=ig_tumblr_share&igshid=1cuhxg2kc9rzh

[juiceradioitalia]

Il metodo Hard Gainer