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Hey folks, I’m sorry it’s been so long since I’ve posted. It’s been a WiLd few months, and I’m still not over it hahahHahHaAAaAaAAaaAa
Here’s some geology notecards I’ve been working on.
I hope you’re all doing ok x

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2 4 / 0 4 / 1 8
Hey folks, I’m sorry it’s been so long since I’ve posted. It’s been a WiLd few months, and I’m still not over it hahahHahHaAAaAaAAaaAa
Here’s some geology notecards I’ve been working on.
I hope you’re all doing ok x
◦ may 30, 2018 ↪︎ haven’t touched my bujo in a while but got inspired ➹ also don’t read the content for it has The Miracle We Met spoilers? maybe.. My desk is a mess when i do this lol ☼ Exo - she’s dreaming ◦
♡ [may 10, 2018] ♡
1/100 days of productivity
*hums into mic* is this thing on? so after failing my genetics course I have to retake it again, yay! currently the anxiety is killing me and I feel like I’m preparing way too much, hoping it will be useful instead of just hindering when I have to take it next week. it’s no shame to fail something, as long as we find the strength to get back to it and kick it’s ass! (also a pep talk for myself, i’m not nervous at all y’all haha)
New Year, New Spread!
[01/07/2018] - Finally posting some original contents! And finally, first productive Sunday in 2018! 🎉 Subject: Chemistry
the nerdy guide to fitness
It’s definitely going to suck at first, but you will accidentally have fun, I promise. Okay folks, this whole sedentary lifestyle thing isn’t working anymore. It’s definitely going to suck at first, but you will accidentally have fun, I promise. Get moving!
Exercise is anything that elevates your heart rate or takes your body outside of its normal comfort zone- you don’t have to go to a gym to do either one
Don’t use exercise as an excuse to eat junk! Bad food decisions don’t cancel out.
Yoga/stretching is the easiest way to get your blood flowing with minimal effort
Running or biking is a close second
Consistency is way more important than cramming in 3 miles in one day
if you’re doing cardio, follow up with a cool down stretch or light jog. Take care of yourself!!
Exercise after your school/workday is over (instead of taking a nap). You’ll have more energy to tackle homework, and you’ll get a better night’s sleep.
Make a playlist filled with super bright and obnoxious songs. Works every time.
If you use the Pomodoro method to study, try to fit yoga/stretching into the breaks.
If “regular” exersize isn’t your thing:
Take 5-10 minutes to dance enthusiastically in your room, that’s so much better than nothing.
Get creative with your friends. Instead of meeting for coffee, go on a hike, frisbee in the park, etc.
Small things like taking the stairs instead of the elevator do add up.
If you drive, park a little farther away.
Keep track of your steps. My phone’s health app has a pedometer but they’re really cheap on amazon- please don’t splurge on a Fitbit.
xoxo, Niya
my artsy little guide+video to help you get a 36 on ACT Math (or at least improve your score) // hope this helps
@studywithinspo ---> check out my (youtube)
The Emerald Planet :: Today’s (and yesterday’s) desk situation. Although this is not a textbook, it helps to get a better understanding of plant evolution and the implications and consequences that plants have for our planet and its climate. It’s a fairly good read so far, even for people who aren’t thriving to write a dissertation about the evolution of green algae and plants. :>