#stupid back

[rainbowbarnacle]

I HAVE WASHED DISHES AND MADE DINNER IN SPITE OF THE AGONIES

[littlebittywildflower]

I am trying to do better about my brace since I have been hurting my back more. I did my make up today to help me not feel so self conscious going out in it but I could use some encouragement that it doesn’t look too bad under my shirt

[mrs-mikko-rantanen]

I've officially been benched.

[amozon28]

me: *finishes my very last university assignment ever, completing my psychology degree*

me: *proceeds to somehow throw out my back doing a mundane task and have back pain for the next week and cant do anything i wanted to do after finishing school*

[ridingthewhitechocobo]

So the traumatologist ...command me.. ( yeah, it WAS a command, like he pointed at me with his finger and said... you “MUST” exercise for the sake of your spine!) ... so I must do Abs workout... and I told him I didn’t remember how to make them cause I hated them....... and is clear to see that I completely forgot how he show me to do it, cause, now my neck is in pain..... I love swimming, but it’s quite expensive here...... -_- .... don’t know what other low impact sport I could do.....

(ps: not my gif, and funny enough that’s a movement that I can not do..... but well... .)

[plastiquefruit]

GUESS WHO HURT HIS BACK AGAIN

[rhetoricalrogue]

Back from the chiropractor and the verdict was that all the cleanup from the hurricane and carrying crates of water bottles at the distribution center made for some super knotted up muscles, but didn't jack up my back like I was afraid. I'm sore after she dug out some really tight spots, but more like a good sort of sore than an "ow, something is wrong" feeling.

I did get my neck adjusted, which WOAH on the scary neck cracking noise, but WOW at the range of motion I have again.

All in all, I'd definitely go back if I need to and I'd refer her to anyone looking for someone good in the area.

[earlgreymonet]

Im pretty sure i ripped off some of my skin,,,