All I wanna do is go for a run, but I can't until I get an x ray on my knee tomorrow. 😭😭😭
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All I wanna do is go for a run, but I can't until I get an x ray on my knee tomorrow. 😭😭😭
Really wish I could be playing football and be at tournament week right now
Hate that hanging out on the couch is less painful than hanging out in bed. I like my bed.
I thought my knee was ok to do some workouts...
I was unable to squat or deadlift today😭
I guess I need to let it rest some more...
I have finally been referred to an orthopaedic specialist. With a waiting time of somewhere between 9 - >52 weeks
So the traumatologist ...command me.. ( yeah, it WAS a command, like he pointed at me with his finger and said... you “MUST” exercise for the sake of your spine!) ... so I must do Abs workout... and I told him I didn’t remember how to make them cause I hated them....... and is clear to see that I completely forgot how he show me to do it, cause, now my neck is in pain..... I love swimming, but it’s quite expensive here...... -_- .... don’t know what other low impact sport I could do.....
(ps: not my gif, and funny enough that’s a movement that I can not do..... but well... .)
Me: “Hey left leg, can you fucking not????”
Left Leg:
my knee surgery is tomorrow and I’m kinda freaking out but I also know that I really need this and I’m excited that my knee will be better