(2) 9.0 30 second sprints on an 8.0 incline. Right after jumping rope, 1 minute lunges, side shuffles on both sides & backwards. Keep in mind today was my arm day (which I did). Plus my abs topped off with a minute plank. I work hard to you understand why #ChocolateTasteBetter. #KreativeHouse #GGBrickhouse #SummerTimeFineInTheWinter #Hungry ...like figuratively and physically speaking. #Workout #Fitness










