Gaspari Super Pump - Fruit Punch
Super Pump is my all-time favourite preworkout supplement. It gives me energy without feeling super caffeinated and hyper. Unfortunately, both companies include caffeine in a “super energy blend” so I can’t say what product has more caffeine. I can only say how I felt.
Fruit Punch was a highly rated flavour on bodybuilding.com so I ordered it and normally the flavour ratings don’t steer me wrong. Fruit punch really wasn’t bad! It’s just that I don’t like fruit punch that much. The taste is pretty accurate though. It tastes like a chemically off-brand fruit punch mix.
Superpump also held up better in extreme weather conditions. I lived in the Caribbean for a couple years and my C4 became brown mush, but all Super Pump did was clump up a little in the humidity.
The only bad thing I can say about Super Pump is that I can only handle small amounts at a time. It comes with a scoop that’s bigger than the c4 scoop so the serving sizes are bigger, but an entire scoop had my heart racing and made me feel so nauseated that I needed to leave the gym. I know plenty of people who have taken more than the recommended serving size and done just fine, but if you’re really sensitive like me, start off with ¼ or ½ a scoop. I would usually take that much and did really well with it. What did you think of it?
