#surfstylefit

[indoboard]

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Next - let's head to Australia with Team Rider, Elise Carver! Ball work! Let's go! Keep it fun! 😊💪🤙🌎✌️Georgette . . . . . . #Repost #indoboard #balanceboard #balancingboard #wobbleboard #corefitness #corechallenge #fitnessmotivation #stong #beautiful #bold #indoboardgirl @littlebantamsurftrainer ・・・ #surfstylefit 🌊• TAG SOMEONE YOU WANT TO SEE DO THIS! • If you've got an @indo_board or wobble disc • give these a go 👍🏾• I just wanted to share some fun shit on the #indoboard • always part of my balance workouts • I throw some no rules, whatever goes, I feel challenged moves in and have a little fun 👏🏾👏🏾👏🏾 After all • if it's not fun it's not worth doing!!! Right?! #littlebantamstudio @indo_board

[indoboard]

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Challenge, Indo Board Peeps! How many squat variations will you do today like Indo Board Team Rider, Elise Carver? Have fun with this challenge! 😊💪👍🏄🏻‍♀️🌎✌️️Georgette #Repost #IndoBoard #balanceboard #IndoBoardGirl @littlebantamsurftrainer ・・・ #surfstylefit • Just because I can't use my arms doesn't mean I have to let my Legs + Balance go out the window 😏 Worked on a few @indo_board moves this arvo • tried to JUMP on the board for the first 😳 scary as shit! 😂 Almost ate it • almost.... ••••••••••••••••••••••••••••••••• TRY THESE 👉🏾 The same moves can be done on a BOSU or Fitball (on your knees) • 20 Reps X 3 Sets of each 👍🏾 visit #surfstyletraining.com.au for MORE!