The ocean is the ultimate meditative playground and because surfing requires deep focus and attention our body releases a cocktail of chemicals in the brain, typically oxytocin, endorphins, and Dopamine, aka happiness chemicals. Enjoy the gifts of surfing with bursts of energy, a pop of adventure, a blowout of tension, and that warm happy feeling when you’re finished. 🤙 🏄🏼♂️ Dane Hamilton @hammosurfboards 🎥 🎞 @shaggamang . . . . #dopamine #surfingheals #surfershealing #surfingclips #surfvideos #surfedits #supportyourlocalshaper #supportsmallbusinessaustralia #ocean #soulsurfer #dbah #duranbahbeachaustralia #nsw (at Duranbah Beach) https://www.instagram.com/p/CQaM04TpmQo/?utm_medium=tumblr












