This is my regularly scheduled post about why #therapy should be accessible to all people and building a wellness plan that includes a healthy community, mentors that pour into you with deep grace, a therapist that will help you to name and maneuver through your past hurts, and a coach that will give you strategies and tools to clear and build! PeriodT. . . . Again, I recognize that my current access to all that is a privilege but also I want to add today that I am resourceful than a mug! Before I cld afford the kind of holistic wellness team I had: 1. I was side eyeing all my closest relationships like 👀 “Are we growing? Or nah?” 2. I was harassing @myvicariouslyfe via her texts, phone, DMs, pulling up to Roswell at her job. Whatever. 3. I was taking advantage of counseling at my church (although I want to caution to not stay at just counseling get to a licensed therapist in addition to your religious professional counselor if they aren’t licensed or have some type of clinical training) <- preferably a therapist of color that has some decolonized practices to incorporate into your treatment plan). 4. I was deeply invested in my physical wellness in Relation to my mental & spiritual wellness. #FiveMilesToJesus <- Click That! 5. I was frequently in discussion with my elders because Godly counsel!!! . . . So... who is your support? And how much are they committed to your #surthrival? (word to @lyvonnep) I talk often abt my Authority Clarity Calls as Intro coaching for strategies abt how to maneuver the current blockages keeping you from launching out into the deep but there are many ways to work with me in an ongoing way. A clarity call is just a great way yo see if we are. A great fit. You get massive coaching and strategies on call one so schedule yours today or email to learn more abt ways to work with me onward. Www.thefreepeopleproject.com/clarity-call #TheFreePeopleProject https://www.instagram.com/p/BxSKGWQlpb5/?utm_source=ig_tumblr_share&igshid=p0hsqshgsz5b