#susan david

[askyea-poesy]

Our culture prizes positivity over emotional truth. Tough emotions like sadness are not negative. They are normal. At the heart of it, a failure to acknowledge difficult emotions through forced, false positivity, is a failure to see ourselves. An unseeing of our humanity.

Susan David

[thinfatfit]

https://www.facebook.com/photo/?fbid=414955836663108&set=a.262455961913097

[loveandthepsyche]

[maaarine]

MBTI: podcast episodes with ENFJs who help you deal with your feelings during the coronavirus pandemic

The TED Interview: Emotional resilience right now with Susan David

The TED Interview: Elizabeth Gilbert says it's OK to feel overwhelmed. Here's what to do next

Unlocking Us with Brené Brown: Brené on Anxiety, Calm + Over/Under-Functioning

[growintowings]

“Embrace an evolving identity and release narratives that no longer serve you.”

—Susan David

[molecoledigiorni]

“Le persone che hanno la propria felicità come obiettivo tendono, mediamente, a essere meno felici di altre.”

- Susan David

psicologa Harvard Medical School.

[seemoreandmore]

Life's beauty is inseparable from its fragility. We are young until we are not. We walk down the streets sexy until one day we realize that we are unseen. We nag our children and one day realize that there is silence where that child once was, now making his or her way in the world. We are healthy until a diagnosis brings us to our knees. The only certainty is uncertainty, and yet we are not navigating this frailty successfully or sustainably.

Susan David

[quotetherapy]

Tough emotions are part of our contract with life.

Susan David