😍😍😍 // Dinner tonight. •Grilled Tilapia (2 filets /1.5g fat, 21.1g protein / 100 calories ) •Steamed Green Beans lightly buttered (2 cups/ 10g carbs, 2g protein/ 60 calories) •Steamed Brown Rice (1 cup/ 31g carbs, 1g fat, 4g protein/ 150 calories)
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😍😍😍 // Dinner tonight. •Grilled Tilapia (2 filets /1.5g fat, 21.1g protein / 100 calories ) •Steamed Green Beans lightly buttered (2 cups/ 10g carbs, 2g protein/ 60 calories) •Steamed Brown Rice (1 cup/ 31g carbs, 1g fat, 4g protein/ 150 calories)
When your friend starts telling you about yourself 😳 umm......wow.....
When someone has the right and reason to be upset, disappointed, or hurt, don't tell them not to be. I'm sure you mean well, but it's dismissive and in an unintentional way, devalues their emotions and reactions.
im so happy my nails are healthy and growing😊😊
yaaasss 👐🏾😍
“Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing.” ―August Wilson
It was delicious 😍😍😋
by this time tomorrow I’ll be Mrs. Ernest Kofi Danso 😍😍😍😍😍❤❤❤❤😁😁😁😁